Expectations in Online Dating and the Risks of Addiction

In this series of articles (see the first one here), I examine some of the social/cultural factors behind the technology that has overtaken our lives.

Yes the internet has made life a darn site easier in so many ways, but online dating, as one example of how the internet reaches into our personal lives, is already beginning to have profound implications for our relationships and choices.

If you look just at the issue of 24/7 availability and the way our smartphones are like an extra appendage, we can see how technology has changed our expectations.

We expect our messages to be returned within the day, if not within the hour.

Research shows that 94% of online daters say they expect a response from their message within 24 hours. (Online Dating Industry Facts and Statistics accessed 25 July 2017)
So often, we expect someone we’re ‘chatting with’ to talk every day, possibly all day, because they can – if their phone is with them. If they don’t, we wonder why not. We can allow ourselves to be eaten up with pointless worry and self-doubt, reading ridiculous motivations or meaning into their behaviour. (More on this next time).

Sex on tap?

And then there is the deeper, more nuanced topic of sexual expectations in this modern era, or other undisclosed expectations.

This hidden agenda so many people carry with them like a set of spare clothes. Does this online dating era mean that people are more promiscuous? Almost half of all American singles have had a friends-with-benefits arrangement. (Elyse Romano Singles in America Study Tackles Sex and Exes www.datingsitesreviews.com 7 April 2016) One man I know on a polyamory dating site claims to have had more than 600 partners – and he’s only 26. Mutual friends believe him! In one hushed conversation between these three poly guys at a party, they worked out that they had sexual connections between more than 30 people.

So does it also mean that people’s expectations about sexual contact are skewed?

These are interesting questions and I’m not sure there’s an easy answer. There is definitely a fair percentage of people on dating sites who are after just sex, as well as those who are after so-called relationships. (Then there are those who are just there for the ego thrills and never intend to meet). Clearly on hook-up sites the expectation is usually about NSA sex. Some men (not always young ones) on dating sites expect to be instantly invited sight unseen to a potential mate’s home. Interestingly, in contrast there does not seem to be that expectation on hook-up sites (in my experience).

Communication is the key to avoiding potential misunderstandings. Be clear about what you want – and as a woman you should feel no shame saying so if it’s sexual intimacy. Slut shaming has no place in the modern world as far as this cougar’s concerned! Later, I’ll bring in some more interesting research I’ve uncovered about sex and online dating.

Addicted to the swipe

There’s a side issue related to expectation. Addiction might be seen as the bad-apple cousin of expectation, because this new technology more easily enables us to become obsessed with another person. Or even obsessed with the idea of perfection – or choice.

I have compulsively checked my messages. I have been borderline obsessed with more than one man on this journey. I have juggled numerous ‘conversations’ at once, getting a kick from the energy of being wanted. There’s nothing quite like the distraction from mundane life around you when you have a heap of guys competing for your attention online!


I have also opened my apps and wondered why no one was messaging me, why my inbox was empty, why the notifications had suddenly gone quiet. Sometimes there is just no explanation why this happens. There seem to be peaks and troughs in people’s energy or focus, just like in other areas of life. I have greedily added more and more ‘potentials’ to my list to fill my daily existence with talk and fantasy and facile desire. I have also allowed my sense of self to be subsumed within a ‘relationship’, to be swallowed whole by hope, daydreams and the sheer addictive quality of being wanted.

Men are 97% more likely to feel addicted to dating than women – although more women feel more burned out by the process (54%). (Kelly Seal Match Releases 7th Annual Singles in America Study www.datingsitesreviews.com 13 March 2017)

You have a virtual someone in every part of your life – your home, your bed, your car, your work – constantly sending you images of themselves or their world. They occupy you with conversation, they share confessions, whisper (via keypad) you how beautiful you are and how much they want you.

It can be overwhelming. It can leave you wanting more. And when it stops (for whatever reason, even because they are asleep), when that constant gratification is gone, you feel that gap as a chasm of loneliness. You feel that person’s lack, their absence as a deprivation. I shared my story about being catfished and how much that hurt me at the time, and I have other similar stories to come. It’s taken me a long time to build a shield between my heart and the attractions to be found online. Sometimes now I wonder if I am numb from online dating – but then I meet someone really special (like E) and realise that no, my heart is still raw and pumping, even if that’s not such a wise thing after all.

The ending of an online love affair in which I was deeply emotionally invested was one of the hardest things I’ve ever experienced. It’s so easy to give in and send a message or a photo, when really you should be licking your wounds and keeping yourself safe, away from them.

You should be experiencing the ‘old world’ reality of separation (‘they are somewhere else and I have no idea what they are doing right now’). Instead, you stare at your phone and yearn for their message or call. Or worse, you trawl through screenshots or kept message threads, or you replay videos or voice messages. I’m such a sucker for this – I still have voice messages, screenshots and dozens of videos from a man I was smitten by more than a year ago. Can’t bring myself to delete them – yet.

As a Generation X woman, I sometimes think that life was so much simpler before this technology invaded our lives. Millennials and Gen Z youngsters have normalised the technological route as an acceptable way to break up with someone, with at least one in seven Australians under 24 believing that it’s acceptable to break up with someone on social media. (Elyse Romano Digital Love in Australia www.datingsitesreviews.com 1 Jan 2013)

Contrasting with this claim, an American study found that more than 90% of (all-aged) singles agreed it’s not acceptable to break up with someone via text. (Elyse Romano How Singles Use Technology in Dating www.datingsitesreviews.com 19 March 2013) Personally I think it’s at least better to be told something, rather than the coward’s way, which is becoming increasingly common – ghosting!

Poor Millenials are apparently struggling with addiction to online dating in a way that other generations aren’t.

“In the 2017 Singles In America study it was found that 15% of singles say they feel addicted to the process of looking for a date on a dating service. Millennials are 125% more likely to feel addicted than older generations.” (Elyse Romano 2017 Singles In America’ Survey Reveals Secrets Of Millennial Dating http://www.datingsitesreviews.com
1 March 2017).

It makes sense, when you think about it, why this would be the case – millennials are most likely to be looking for a mate to settle down or start a family – or they may be inexperienced in relationships and feeling the pressure to ‘pair up’. This pressure is all around us and difficult to escape, especially for young people.

Sometimes I really worry about Gen Z, who are growing up as I write, into a world where meeting potential romantic partners online is the norm, where people don’t talk to each other or socialise as much as in the past when it was ‘normal’, and where people disappear from each other’s lives with no accountability or resolution of conflict (if it was ever even voiced). As always, technology is a double-edged sword.


PS. I just came across this video of a spoken word poem on You Tube. My god it’s powerful. Though I’m not a millennial I feel every word of it. A part of me wants to share it with my 16-year-old son, though he hasn’t even started that journey. But I want to ward him away from this…emptiness that I feel in the writer’s words. The loss of hope, the confusion and the emotional turmoil disguised as ‘cool’. An incredible piece of writing and performance.

26 thoughts on “Expectations in Online Dating and the Risks of Addiction

  1. I agree, chatting on tap, and can be sex on tap, just through online sites. In fact sometimes of an evening I don’t even switch the tv on because I am chatting to people, and doing a few things round the house. I quite like it, the new people, the entertainment, the excitement. Sometimes I don’t even feel I need another relationship anytime soon and that just this is enough.

    Liked by 1 person

  2. SUCH a good post, and I could relate to so much of it of course. I’ve spent years online dating, and love it, but yes, it definitely gets addictive- the dopamine high- and now that I’m juggling a long-distance relationship, the technology effect still has me hooked. Much food for thought!

    My 17yr old has just started rejecting his smartphone; perhaps we will see a ‘backlash’ soon, where the cool and groovy Gen Z thing to do is to NOT have a smartphone…

    Liked by 3 people

  3. laughing a bit with my tongue in cheek. I have a couple of almost all voice videos from ages past I’ve not deleted. Mostly, though, it is because the man in question is from TN and has a super sexy voice!!!!


    1. TN is Tennessee? I don’t know American regional accents very well but I can imagine. I have been chatting (including voice messaging) with a youngster in Texas for almost 2 years. He is sex on a stick with the cutest accent! I could eat him up if I ever got the chance 😉

      Liked by 1 person

  4. I think it’s a shame that the social internet has led to the likes of Tinder, where (if stories are believed) most people are just looking for one-night-stands. In a lot of ways the internet isn’t making the world smaller – it’s making us more distant from each other than ever before.

    Liked by 1 person

  5. I love this post. So much of it is relatable. I have kept screenshots of messages and conversations after someone has left my life – sometimes it’s the only connection you have left to him/her and it’s hard to let go. And communication now just sucks when online dating. The only men I have ever had a relationship with after meeting online have wanted to call me immediately – not exchange messages for days. I only give out my number if I trust my gut about someone and in those cases my gut was right to do so even if the relationship didn’t eventually work out. I refuse to be someone’s text and messaging buddy. Especially if the conversations go on days and weeks – cute exchanges with no substance. I want a real voice, a real conversation before I meet you. If it the constant messaging continues I close the door.

    I have never been able to serial date and just date to date. And right now I am happy to be off dating sites and cross fingers I hope to not be back on any time soon either. Yes it does make meeting someone easier, but it also makes true commitment difficult as well.


  6. Addiction to the swipe is real! As someone who got pretty addicted to MSN/skype/chatrooms in my teens, this particular addiction resonates.

    Liked by 1 person

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